How to verify Trezor Suite and firmware updates?

Trezor Suite just prompted me to perform a software update. Instead, I downloaded the latest version from the Trezor website and verified it using gpg before installing.

After relaunching, it’s prompting me to perform a firmware update (2.8.3 → 2.8.7).

Is there a way to verify that the Trezor Suite and firmware updates are legitimate?

Like I mentioned, I know how to verify the download from the Trezor website, but not sure how to verify the in-app update process. And unsure how to verify the firmware update.

Thanks!

35907 I can’t get the firmware. Can you help?
Nick