I dont know how to send or exchange ERC20 tokens from my Trezor

I want to exchange (or send to an exchange) Wrapped MIR tokens from my Trezor T. The first problem is I cannot find the token in the compatible list and then there is no eth in that account to pay for the transaction. Unfortunately I know very little about processing such transactions and need a lot of help. Is it possible to send screen shots of my starting point?