Bridge with every transaction

Ok i have windows 10 using firefox browser and the last 6 transactions on metamask its asked me to download trezor bridge 6 TIMES!

This is becoming annoying is there any fix for this?

Many thanks.

Update your Trezor firmware, change browser, try incognito mode and clear cache.

Do you have standalone bridge or just using Suite?

Firmware is updated, come to think of it its started since i updated the firmware.
Will try incognito mode is that on the browser?
Not sure but soon as i plug in the Trezor when i make a transaction a pop up says about bridge needs updating EVERY single time.

Same browser, incognito/private window, different browser, disable any VPN if you use one.

Well it just did it again after clearing the cache, next thing i will try is incognito mode.